It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free. Alex Howard
It-s-Not-Your-Fault-Why.pdf
ISBN: 9781401975159 | 272 pages | 7 Mb
- It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- Alex Howard
- Page: 272
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781401975159
- Publisher: Hay House Inc.
Books downloads for free pdf It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others. As children, we're dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing. It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.
Why Childhood Trauma Shapes You and How to Break Free
why childhood trauma shapes you and how to break free
Why Childhood Trauma Shapes You and How
It's Not Your Fault: Why Childhood Trauma Shapes You
It's Not Your Fault: Why Childhood Trauma Shapes You
Coming Soon - Healing / Alternative Medicine: Books
It's Not Your Fault: Why Childhood Trauma Shapes You
Post-traumatic Stress Disorder
Alternative Medicine - New Releases
It's Not Your Fault: Why Childhood Trauma Shapes You
Have you experienced trauma? Here's a hidden sign ⬆️
Pdf downloads:
Download Pdf Broken Throne: A Red Queen Collection by Victoria Aveyard
Descargar RESISTENCIA ROSA ANEIROS Gratis - EPUB, PDF y MOBI
DOWNLOADS Double Trouble Scandinavian Style: Two Repertoires for Black by Marek Soszynski, Al Lawrence
Read [pdf]> The New City: How to Build Our Sustainable Urban Future by Dickson Despommier, Mitchell Joachim
Night Wars by Graham Masterton on Iphone New Format
[ePub] HISTORIAS DE ALTAMAR descargar gratis
0コメント